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We don't use 'before and afters' for every programme however for some clients it is something that they like to do and it can be a really amazing way to track progress in addition to the data from our body composition scales. If you forget to do the 'before', then as Victoria shows here, wearing the trousers your wore to your first consultation is a great substitute!
This is what a 6kg weight loss looks like on an 8-week Intensive programme...and the best bit is that it feels even better...
Congratulations to Victoria on your result, and well done Amelie, Ray and Idris for helping make this happen!
Go to TeamLP!