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For my second book, I wanted to give readers a little something extra and so I'm thrilled that you can track your progress on Lean for Life with my free app! Available from the App Store the Lean for Life app gives you a great way to record every day on the four pillars of my method. The app also gives you lots of free content and provides helpful tips and nudges everyday as your new routine becomes habit.
I've had so much lovely feedback on Instagram about how helpful the app has been and please do keep sending it to me plus your progress photos too (which the app will help you to take and store!).