Inside Out - The Blog

2 weeks to go until you ditch the diets forever!

Lean for Life let's you ditch the diets forever and change your lifestyle permanently whilst you achieve amazing results. It's anti-fad, anti-gimmick and definitely anti-diet. My cookbook which is the second book in the series is published on 26th Dec and contains over 120 recipes including a chapter with lovely protein smoothie recipes (including vegan options) and also the recipe builder to allow you to create your own. My favourite is still the Vitality Smoothie from book one but there are some delicious new recipes here too! 


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